You will be logging between 4-7 miles depending upon your training level. Here's a link to the course map for your reference-
Tuesdays Golden Gate Park Run
We will actually be launching from the top of the staircase that leads down to the ballfield and heading WEST on Martin Luther King. This course will follow Martin Luther King for the first 2 miles out.
Continue running on the paved path on the RIGHT side of MLK towards the direction of 19th Avenue. Once you reach the intersection of MLK and 19th Ave, wait for the light to turn green and head straight across and continue running on the paved path on the RIGHT side of MLK.
Once you reach the paved path on the other side of the intersection, you will have logged 1 MILE. Continue running along the paved path parallel to MLK. Continue along MLK until you reach the intersection of MLK and Sunset Boulevard. This is 2 MILES. Look for a 'MM 4' in chalk on the ground. Beginner runners will turn around here and head back for 4 MILES!
Everyone else will turn LEFT onto Sunset and run on the paved sidewalk on the RIGHT of Sunset Boulevard.
Continue running along Sunset until you reach the intersection of Sunset and Lawton. This is roughly 2.5 miles. Intermediate level runners will turn around here and head back for a total of 5 MILES!
Advanced and Race level runners will run for another half mile along Sunset Boulevard until you reach the intersection of Sunset Boulevard and Pacheco. This is roughly 3 miles. Advanced level runners will turn around here and head back for a total of 6 MILES!
Race level runners will continue for another half a mile until you reach Sunset Boulevard and Santiago. This is 3.5 miles. Turn around here and head back for a total of 7 MILES!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment