THE FIST (3.5 mile Season Kickoff Team Unity Run)!
From Coach Toby....
The fist pump, the clenched fist – for runners, these symbolic gestures are synonymous with celebrating a personal PR, team strength & unity, or to recognize any workout involving blood, sweat or tears. The fist reminds us we’re all rugged around the edges and whether together or alone, we are all capable of reaching new heights.
Appropriately, tonight’s run takes us high atop a rocky SF outcrop know as “the Fist”!
Enjoy the picturesque views and get in a few good fist pumps with your teammates to celebrate the season ahead.
Please review the route map via this link:
https://www.mapmyrun.com/routes/view/2137417102
Directions (*NOTE-The course will be marked with chalk arrows and 'RC'):
-Exiting the stadium’s west entrance, we’ll make a right onto Kezar Drive.
-Run along the paved path to Stanyan Street.
-Cross Stanyan Street, then turn left to cross over Oak Street and onto the Panhandle.
-Make a right onto the Panhandle.
-Run along the Panhandle’s paved path (right hand side, Oak street side) until it ends at Baker Street.
-Right onto Baker Street.
-At Baker and Haight Street, cross Haight and continue onto Buena Vista Avenue E. You will be running on the paved path alongside Buena Vista Park, uphill.
-Left turn onto Park Hill Avenue. Park Hill Avenue will merge right into Roosevelt Way.
-Run along Roosevelt Way until you see the entrance to Corona Heights Park on your left.
-You’ll take a short detour here to summit to the top of the park. Run up to the jagged rocks. You’ve reached “The Fist”!
-Descend back down to Roosevelt Way, making a left onto Roosevelt Way.
-Stay on Roosevelt Way to 17th Street.
-Right onto 17th Street.
-Right onto Clayton Street.
-Left onto Frederick Street.
-Right onto Arguello Street and back into Kezar stadium to finish.
Thursday, August 23, 2018
Friday, August 17, 2018
Run Club Perks, Discounts, and more!
–All Run Club members get a $20 A Runner’s Mind store credit towards a purchase of $100 (or more)!
ALL members of Run Club get a $20 A Runner’s Mind store that can be used for a purchase of $100 (or more). You also get a standing 10% discount at ARM.
–All Run Club members get a standing 10% discount at PSOAS Massage/Bodywork and a 20% discount on days when we run at PSOAS (every Tuesday and the occasional Saturday)
ALL members of Run Club get a standing 10% discount on any/all bodywork at PSOAS Massage/Bodywork. ADDITIONALLY, PSOAS extends us a RIDICULOUS 20% off on the days we run to/from their studio!
–Get 20% off The Krampus Cross Country 5K/10K/Brewfest on Sun, 12/8 in San Francisco!
My winter trail party has it all….epic trails, awesome views, BEER, sweet tech tees, AWESOME woodallions for ALL runners, and more!
Get 20% off this one with the RUNCLUB promo code. Click the link below of for more details/registration, click the link below!
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