Tuesday's Run (Presidio Sports Basement) 8/21

 We're logging between 2-5 miles today depending upon your training level. Here's a link to the course map for your reference-

Tuesday's Course Map

We'll do our warmup routine on Crissy Field as we did this past Saturday and then launch our run. This time we will head EAST along the dirt path and head towards the Marina.

You'll run along the dirt path for roughly 3/4 of a mile until you hit the parking lot behind the Little Marina Green. Veer right through the parking lot and head towards Marina Boulevard.

Turn LEFT on Marina Boulevard and continue on Marina Boulevard past the Marina Safeway (this will be on your RIGHT) Once you reach Marina Boulevard and Divisadero you will have logeed 1 MILE. Beginners turn around and head back the way you came for 2 MILES!

Everyone else will continue running along Marina Boulevard. Eventually you will see the Marina Green Monkey Bars. Once you reach the intersection of Marina/Webster, you will have logged 1.5 MILES. Intermediate runners turn around and head back the way you came for 3 MILES!

Advanced and Race level runners will continue running along Marina Boulevard past the Marina Safeway and up Fort Mason Hill. Shortly after cresting Fort Mason Hill, you will run a bit farther until you see a building/structure to your right (this is a youth hostel). This is 2 MILES. Advanced runners turn around and head back the way you came for 4 MILES!

Race level runners will continue downhill into Aquatic Park. Run through Aquatic Park onto Jefferson Street until you reach the first controlled intersection at Jefferson and Hyde. This is 2.5 MILES. Race level runners turn around and head back the way you came for 5 MILES!