Saturday long run cheat sheet for first 7 miles. (5/18/13)

-Turn Left on Baker Street off of Marina Boulevard. (.61 miles)
-Turn Right on Francisco Boulevard, cross Lombard, and continue running on Gorgas Ave. (approx. 1 mile)
-Turn Left on Girard Road and run until you reach Lincoln. (1.3 miles)
-Turn Right onto Lincoln and run until you reach Lincoln/Mcdowell. (2.4 miles)
 -Turn LEFT and run directly across the street into ‘Park Trail’ (there is signage). Follow Park Trail LEFT and continue to Amatury Loop (look for signs). 
-Take a RIGHT on Bay Area Ridge Trail at Amatury Loop and cross Park Blvd on Bay Area Ridge Trail (2.8 miles)
-At Rob Hill Campground follow Access Road LEFT to Washington Blvd. Follow Trail LEFT on Washington Blvd. to the Immigration Point Overlook (on the WEST side of Washington. (3.4 miles)
-At Immigrant Point Overlook take STAIRS down until you reach Lincoln Blvd. This is roughly 3.5 miles. 
-Turn around here and head back to the monkey bars the way we came. By the time you get back to the monkey bars, you will have logged approximately 7 miles.