Friday, December 05, 2014

Epic Run Course Map/Description/Cheat Sheet (3ish miles)-5/24/15

We'll run an easy 1/2 mile to Julius Kahn Park from A Runner's Mind. We'll do a few range of motion drills before starting the run. 

Epic Run 3ish Miles Course Map

-Launch from Julius Kahn Park. Follow dirt trail towards Arguello. Turn right on Arguello. 
-Shortly after turning right you will cross the street and veer left onto Bay Area Ridge Trail.
-Continue on Bay Area Ridge Trail (Look for signs and flour markings).
-You'll follow Bay Area Ridge Trail across Park Avenue. Roughly a 1/4 mile later look for flour markings on your RIGHT and continue following Bay Area Ridge Trail to Rob Hill Campground (it will be on your left). 
-At Rob Hill Campground, run on the paved path for a brief stretch and turn LEFT onto Washington Boulevard. 
-Run along Washington for 1/10th of a mile and cross over to Immigrant Point Overlook for an EPIC view! Turn around and head back the way you came until you reach our starting point at Julius Kahn Park!
-Head back to A Runner's Mind for Hint Water, Mamma Chia, BEER, and raffle prizes!

No comments: