Thursday, July 19, 2018

Prediction Run-07/21/2018

This run will be VERY different from anything we’ve done this season. This will be a 'prediction' run!
You’ll show up on Saturday morning. You'll tell me what kind of time you 'think' you can run for the course (see below). I will jot this time down.
Then, I’ll take your watches/devices. The idea here is to run based on feel/intuition. (*Note-I will give your watches/devices back AFTER the run!)
We’ll send you out on the run and whoever comes BACK to A Runner’s Mind and posts a time ‘closest’ to their ‘predicted’ time wins a free entry to the fall season of Run Club (Sat, 8/18 launch)!
The person who gets the '2nd' closest time gets a free entry to The Honey Badger Half/10K/5K (Sun, 10/28) @ China Camp State Park.
The person who gets the '3rd' closest time gets a free entry to The Krampus Cross Country 5K/10K (Sun, 12/9) in San Francisco!
To be clear, this run is not about ‘speed’. It doesn’t matter how fast you can run. It’s a matter of how ‘accurately’ you can ‘predict’ your finish time WITHOUT the aid of watches, devices, etc.
Here’s a link to the course map….
Here’s a description of said course…
Follow chalk markings indicating ‘RC’ with arrows on paved roads. Follow flour arrows on trail segments.
-Launch from a Runner’s Mind and head towards Spruce Street.
-Turn RIGHT on Spruce Street and descend to Julius Kahn Park
-Turn LEFT onto the dirt trail towards Arguello when you reach Julius Kahn. Turn right on Arguello.
-Shortly after turning right you will cross the street and veer left onto Bay Area Ridge Trail.
-Continue on Bay Area Ridge Trail (Look for signs and flour markings).
-You’ll follow Bay Area Ridge Trail across Park Avenue. Roughly a 1/4 mile later look for flour markings on your RIGHT and continue following Bay Area Ridge Trail to Rob Hill Campground (it will be on your left).
-At Rob Hill Campground, run on the paved path for a brief stretch and turn LEFT onto Washington Boulevard.
-Run along Washington for 1/10th of a mile and cross over to Immigrant Point Overlook for an EPIC view!
-At Immigrant Point Overlook take steps down to Lincoln Blvd
-Once you reach Lincoln Blvd, turn around and head back to A Runner’s Mind for 5 miles (nearly)!

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