Thursday, November 01, 2018

Wildcard Run (SUNDOWN IN THE SUNSET-SECRET STEPS CIRCUIT)-11/01/2018

Tonight’s workout location may be an unknown gem to many San Franciscans, but it’s no secret to Run Club that including climbing and descending stairs in our training makes us stronger and faster on the road or on the trail.

After a 10-minute warm up at the stadium, we’ll run over to the Hidden Garden Steps (location: 16th Ave and Kirkham) in the Inner Sunset for our workout.


After we are done we’ll do a cool-down run, retracing our steps back to Kezar. Join me, Matt and the rest of the team at Kezar Pizzetta across the street afterwards! Check out the course map....

https://www.mapmyrun.com/routes/view/2304607870

Directions:

-Exit Kezar Stadium and turn left
-Cross Frederick Street and turn right
-Frederick Street turns into Lincoln Way
-Left onto 8th Avenue
-Right onto Kirkham St
-Stop at 16th Avenue and Kirkham (Hidden Garden Tiled Steps)

The steps circuit begins here. Head up the steps.

At the top, make a left onto Lawton Street. Run to 15th Avenue.
Turn left, heading down the steps back to Kirkham Street.
Make a left onto Kirkham Street and head back to 16th Avenue. Repeat (3x)

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