Thursday, January 10, 2019

Wildcard Workout (THE SUNSET ~ SECRET STEPS CIRCUIT (3-4M))-01/10/2019

After a 10-minute warm up at the stadium, we’ll run over to the Hidden Garden Steps (location: 16th Ave and Kirkham) in the Inner Sunset for our stair circuit workout.

After we are done, we’ll do a cool-down run, retracing our steps back to Kezar Stadium. Join me, Matt and the rest of the team for post run bites and drinks afterwards!

https://www.mapmyrun.com/routes/view/2304607870

Directions:

-Exit Kezar Stadium and turn left
-Cross Frederick Street and turn right
-Frederick Street turns into Lincoln Way
-Left onto 8th Avenue
-Right onto Kirkham Street
-Stop at 16th Avenue and Kirkham at the base of the Hidden Garden Tiled Steps.

The steps circuit begins here....


-Head up the steps.
-At the top, make a left onto Lawton Street.
-Run along the sidewalk to 15th Avenue.
-Turn left, heading down the steps back to Kirkham Street.
-At bottom of steps, make a left onto Kirkham Street and head back to 16th Avenue along the sidewalk. Repeat 3-5x.

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