Wildcard Run (Buena Vista Park After Dark, 4.5 miles)

Welcome to our second Wildcard run! We’ll transition from the flats of last week's Panhandle workout to some of the most scenic views of the city's Haight District. Get ready for some hills and the opportunity to focus on building strength and endurance for your running.

Workout:

-3/4M warm up (easy pace)
-3 laps around the perimeter of Buena Vista Park (clockwise, counterclockwise, clockwise) – each approx 1M
-3/4M cool down

Links:

Warm Up/Cool Down
https://www.mapmyrun.com/routes/view/2330532064

Buena Vista Park Perimeter
https://www.mapmyrun.com/routes/view/2330533051

Directions:

- Exit Kezar Stadium's west entrance and turn left
- At Frederick St, turn left
- Run to the very end of Frederick St, where it intersects with Buena Vista Ave West
- Cross street to Buena Vista Park
- This is your start and finish for each loop around the perimeter of the park. 3 total: clockwise, counterclockwise, clockwise
- Run each loop along the paved sidewalk, and not on the street
- Return to Kezar Stadium the way you came, via Frederick St