Thursday, December 13, 2018

Wildcard Run (Thursday Night Wildcard Run 4-Mile Recovery Discovery)-12/13/2018


From Coach Toby.....

Whether cooling your jets from a weekend of racing in Honolulu or with Krampus in the Presidio, or you are well rested and looking for a quality workout to increase strength and endurance, tonight’s wildcard is for you.

Route: https://www.mapmyrun.com/routes/view/2287961389

This four miler includes park, city streets, and a short trail diversion at Tank Hill to capture a nighttime panoramic view of the city. Headlamps a must! And cha ching. You’ll also add almost 500 feet to your weekly climbing totals.

Directions: Please review the route map via the posted link above.

-Exiting the stadium’s west entrance, head north and cross Kezar Drive at the traffic light into Golden Gate Park via MLK Jr Drive.
-Stay on the paved pedestrian path to the right of MLK. MLK will intersect Bowling Green Drive just shortly after we enter the park.
-Cross over Bowling Green and turn left to stay on MLK. Continue on the right-side paved path on MLK for less than a ¼ mile to 7th Ave.
-Left onto 7th Avenue. Exit the park at Lincoln and continue straight on 7th Avenue
-Left onto Clarendon Avenue (traffic light, busy intersection!)
-Stay on the sidewalk on the left side of Clarendon. Steady climb all the way to Tank Hill.
-Left turn onto steps up to Tank Hill. Grab a view, and maybe a team shot w/flash.
-Back to Clarendon. Clarendon turns into Twin Peaks Blvd.
-Left onto Clayton St
-Left onto Frederick St
-Right onto Arguello Blvd (after passing Kezar Stadium) to get back to Kezar’s west entrance/our start.

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